Tuesday, September 27, 2011

Pumpkin.Soup.


It's finally my favorite time of year and I now have an excuse to make "comfort food," my favorite being homemade soups. I found this recipe for pumpkin soup that is only 241 calories per serving. Hope it's as yummy as it sounds!

Ingredients -
  • 2 slices chopped bacon
  • 1 yellow onion - chopped
  • 1 29-oz can pumpkin
  • 3-1/2 cups low-sodium chicken broth
  • 1 cup applesauce
  • 2 tsp. ground ginger
  • 1/2 cup light sour cream

Directions -
1. Saute bacon and onion. Drain fat.

2. Add remaining ingredients. Add salt and pepper to taste. Bring to a boil, then simmer.

3. Add sour cream, stir and enjoy!

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