Tuesday, April 12, 2011

Orange.Chicken.


This delicious recipe serves 4 and is only 120 calories per serving. And to top, it only takes about 20 minutes (10 to prep, 10 to cook). Can't beat that!

Ingredients -
  • 4 boneless, skinless chicken breasts
  • 2 Tbsp. honey
  • 1 Tbsp. orange juice
  • 1 Tbsp. ground cumin
  • 1 Tbsp. garlic, minced
  • Salt and pepper

Directions -

Preheat oven to broil.

Mix honey, orange juice, cumin, garlic, and salt and pepper to taste.

Dip chicken breasts in cumin mixture.

Broil chicken for 4 minutes. Turn chicken over and brush on more of the cumin mixture. Broil until done, approximately 4 more minutes.

Remove from heat and serve. And of course, enjoy!


Special thanks to Beachbody for this tasty recipe. For more low-calorie recipes, please visit www.FitCoachTaryn.com

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