Tuesday, March 29, 2011

Banana.Mousse.


Banana Mousse

Ingredients-
  • 2 Tbsp. low-fat milk
  • 4 tsp. brown sugar
  • 1 tsp. vanilla extract
  • 1 medium banana, quartered
  • 1 cup plain, low-fat yogurt
  • 4 slices banana (1/4 inch each)

Directions-

In a blender, blend milk, sugar, vanilla, and the quartered banana together at high speed until mixture is smooth. Pour into a bowl and fold in yogurt. Chill mixture for at least 45 minutes in refrigerator; when chilled, spoon mousse into 4 dessert dishes. Cut 4 1/4-inch slices from banana, and stand 1 banana slice on its side in each bowl. Makes 4 servings.


Special thanks to Beachbody for this tasty recipe. For more low-calorie recipes, please visit www.FitCoachTaryn.com

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