
Don't have time to exercise?
Don't have time to make healthy eating decisions?
Don't have time to see someone you haven't seen in a long time?
Don't have time to make a phone call to that person you've been meaning to call?
Don't have time to... you fill in the blank...
I dare you to write down everything you do at every hour throughout the day. Do this for a few days. Maybe a week. When you've had a chance to reflect on the things you've done, then tell me you don't have time. I bet you will find that you can shift some things around and make time for the things you really want in life. There's probably a lot of "wasted" or "unused" time throughout your day. Change that and make your life what you want it to be.
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